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Events for January 9, 2019

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Ongoing

Fresh Fitness

January 5 @ 10:00 am - March 30 @ 11:00 am
Carbondale Community High School, 1301 E. Walnut Street
Carbondale, IL 62901 United States
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$5

Fresh Fitness will return to Carbondale Community High School this winter. The exercise classes will be held every Saturday in January, February and March during the Carbondale Community Farmers Market from 10-11 a.m. SIU Student Recreation Center instructors will teach a variety of cardio and strength training classes throughout the 13 week program. No experience […]

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6:30 pm

MELT Hand & Foot Treatment Intro Workshop

January 9 @ 6:30 pm - 7:30 pm
Dayemi Community Center, 218 North Illinois Avenue
Carbondale, IL 62901 Select a Country:
$35

Come to a MELT Hand and Foot Treatment Intro Workshop and discover how the connective tissue in your body gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement. This simple self-treatment can make your whole body feel better […]

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