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The City of Carbondale is teaming up with the Carbondale Park District and the SIU Student Recreation Center to host a series of group fitness classes during the Carbondale Community Farmers Market.
The “Fresh Fitness” program will be held from 10-11 a.m. every Saturday from January 6-March 31 at Carbondale Community High School.
Southern Illinois University Fitness Instructors Kelsey Brommel and Tori Gusewelle will teach a variety of cardio and strength training classes throughout the 13 week program.
No experience is necessary. Participants are encouraged to wear comfortable clothes and bring a water bottle, towel and/or yoga mat. A cash donation of $5 is suggested.
If you have questions or would like more information, contact Carbondale Public Relations Officer Amy Fox at (618) 559-1939 or email@example.com.